Classes
We offer classes that help achieve your goals (or just have fun!)
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Each class is designed with a purpose:
1. Explore your body with movements through pole fitness/dance
2. Build strength and flexibility with your best friend a.k.a the wall
3. Namaste! time to unwind your body and mind in our yoga class
Pole Fitness/Pole Dance
Learn cool tricks on the pole while building strength & flexibility.
Pole Fundamental: Ideal class for first-timers and beginners. Learn the basics of pole.
Attire: you are required to wear a singlet/sports bra and shorts OR pole wear
Exposure of skin is required for this class*
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Pole Inter/Advanced: Challenge your mind and body with more acrobatic moves on the pole.
Pre-requisite for this class: MUST have a strong invert, leg hangs, climb and pole sit, ask our pole instructor if you're unsure.
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Wall Stretch
Build strength & improve flexibility with the help of our best friend a.k.a the wall!
If you are looking to improve your flexibility & strength, join our Wall Stretch class.
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Grippy socks are required for this class. Please bring your own or you can purchase it in our studio for RM8 a pair.
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On-going promotion: Purchase 8 classes & above to get a FREE pair of grippy socks!
Yoga
Namaste! Our yoga classes are designed to accommodate all levels, from beginner to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or simply take some time for yourself, our experienced instructors will guide you through a practice that will leave you feeling centered, relaxed, and rejuvenated. Come join us and experience the many benefits of yoga for body, mind, and spirit.